This is exactly why I love the challenges, in the first picture I am 14 days postpartum so really dreaded sharing this but its amazing what you can acheive in just 21 days. I love these products

The first picture was in August, I am a 46 year old mum of 2 going through early menopause and I felt very low. I had no self confidence, my mood was low, I couldn’t fit into any of my summer clothes. I’m still going through early menopause BUT I feel amazing, my mental and physical well being are so much better, I have more energy, I am healthier and happier.

21 day challenge.. Look at these results.. Small changes = BIG results ⁣I am also a Type 1 Diabetic and following the plan has really settled my sugar levels and I have lots more energy.. Win Win⁣

For me it was not just about losing weight & toning up, it was all about giving my body the good nutrition it was missing. As a new mum I was lacking energy. I often felt bloated & uncomfortable after eating my meals. Now I feel energised and TONED!